Mood Quarter

3 Minute Timer

Three minutes. Let it steep.

Long enough for a cup of tea, a stretch or a few sentences out loud.

A warm wooden study desk beside a rain-covered window overlooking a night-time high-rise city skyline
03:00

Focus 1 of 4

Let the outside world wait a little.

Night Rain
Night · Desk by the city
SPACEstart / pauseFfullscreen

Make time for yourself

A 3 minute timer for small rituals

Three minutes sits nicely between a pause and a task. It is enough to make something, move a little, or rehearse a few sentences out loud.

Tea, stretching and a short reset

Three minutes is a common steeping time for tea, so set the timer as the kettle clicks off. Use the same three minutes to stretch your neck, back and wrists after a long spell at the desk, or to step outside and look at something far away. When the timer ends, you have a cup ready and a clearer head.

Practise speaking answers

Three minutes is a useful length for spoken practice. Answer an interview question, explain a topic from your notes as if you were teaching it, or run through one section of a presentation. If you stop early, note what you could not say; that is the part to revise next. Record yourself on your phone if it helps, and listen back during the next three minutes.

Keep it calm

Turn on the gentle completion chime if you will be away from the screen. Choose Still scene if you would rather nothing moved, and use the dark or light theme to suit the room. If you are waiting in the kitchen, Keep screen on stops the display dimming, where your browser supports it. A little soft rain or fireplace in the background makes the three minutes feel like a pause rather than a wait.

A few useful details

Will the 3 minute timer still go off if I leave the tab?

The countdown keeps correct time in a background tab. If you turn on the completion chime, it plays at the end, though a sleeping device may delay or silence it.

Can I run three minutes several times in a row?

Yes. When the countdown ends, use the new-timer button to set another three minutes. If you want a repeating rhythm, open Custom and choose three-minute focus phases with short breaks between them.

Can I change it to four minutes?

Yes. Open Custom and enter any whole number of minutes from 1 to 180.

Do I need an account to use the timer?

No. It is free with no sign-up, and your preferences are saved in this browser only.

Find your rhythm.

A little structure, on your terms.
Choose a rhythm or make it your own.

Use whole minutes from 1 to 180. Take a long break after every four completed focuses. Each new phase waits for you to start it.

Changes apply to your next timer. A running or paused timer keeps its current duration.

How your timer works

Your timer and preferences stay in this browser. The countdown catches up after sleep; a backwards clock change pauses it. Completion sounds may be delayed or silenced while your device sleeps. Enable the chime in Sounds.

Restart this timer?

Sounds

Layer rain, music and ambience. Find your balance.

RainSoft rainfall at the window
FireplaceWarm crackles and a quiet room
OceanSlow waves rolling onto shore
NoiseA steady wash to soften the room
MusicA little melody for your quiet hours
NOW PLAYINGNothing playing
Timer & preferences

The chime has its own soft volume. Your device may silence it while asleep. Rain starts when you enter Night Rain or Darling Harbour. Layer sounds here or pause them individually. Audio gently softens at the end of a focus phase.